TOP 10 Martial arts most effective the best self defense

TOP 10 most effective MARTIAL ARTS self defense video. Taekwondo Karate Krav Maga Wing CHun Jeet kune do kung fu jiu-jitsu Kickboks muay thai Aikido Video about top most effective martial arts all the time. Short review for the best martial arts. The best self defance martial arts Martial arts that is most popular as […]

Double Leg Takedown & Defense – Complete Tutorial | Effective Martial Arts

The Double Leg Takedown is the most frequently used, and high percentage way to bring an opponent to the ground. It should be one of the first techniques you learn when beginning to study the wrestling range, and knowing how to defend against it is an essential part of your training as an effective martial […]

Tutorial como vendarse las manos para entrenar deportes de contacto – Enrique Wasabi

Enrique Marín “Wasabi”, finalista del The Ultimate Fighter Latinoamérica 2 y luchador en UFC 200 nos enseña como hacer un vendaje para entrenamiento diario, rápido, y de forma correcta, válido para cualquier deporte de golpeo como MMA, Boxeo, Kick Boxing, Muay Thai…

Side Kick Tutorial and 3 Drills for Height, Speed and Power | Effective Martial Arts

The side kick is one of the most powerful kicks in martial arts, great for defense, as well as offense. Patrick Fulop offers you detailed instruction, along with 3 powerful drills to increase the height, speed, and strength of your side kicks. Enjoy! Live instruction on the Effective Martial Arts (TM) curriculum is currently only […]