How to Do the Triangle Choke | MMA Fighting

All right, guys. Now what we’re going to do is talk about one of the most common submissions off your back, the triangle choke. First of all, I want to get to a position of strength. I’m not going to jump right into the triangle. I’m going to go to what we call the pre-triangle […]

How to Do Kimura | MMA Fighting

Alright guys so about the kimura from the close guard. Now there’s two variations if you’re a traditional kimura which done at an angle, we’ll show you set up for that one. Second one is a what we referred to as a jakuray kimura which is more flat on your back. So aside from the […]

Double Leg Takedown & Defense – Complete Tutorial | Effective Martial Arts

The Double Leg Takedown is the most frequently used, and high percentage way to bring an opponent to the ground. It should be one of the first techniques you learn when beginning to study the wrestling range, and knowing how to defend against it is an essential part of your training as an effective martial […]