Women’s Kickboxing : Women’s Kickboxing: Upward Elbow Strike

The upward elbow strike comes up from underneath and strikes the bottom of the chin. Learn how to throw an upward elbow strike in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for […]

Women’s Kickboxing : Women’s Kickboxing: Hook Punch

Learn the proper hook punch in Kickboxing and prevent damaging the shoulder. Learn how to throw a hook punch in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 plus years at […]

Women’s Kickboxing : Women’s Kickboxing: Downward Elbow Strike

A kickboxer throws a downward elbow strike when an opponent is on the ground. Learn how to throw a downward elbow strike in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 […]

Women’s Kickboxing : Women’s Kickboxing: Punch & Roundhouse Kick Combination

Kickboxers combine kicks and punches to form aggressive fighting combinations to defeat a competition opponent or an attacker. Learn how to do a punch and roundhouse kick combination in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial […]

Wing Chun Techniques Explained for Beginners – Ip Man Basics

Wing Chun Techniques Explained for Beginners – Ip Man Basics! How to Get in Shape Physically and Financially: ========================================­=== In this tutorial on Wing Chun Techniques Explained for Beginners – Ip Man Basics, we talk about the basic ideas behind the Wing Chun system and how they apply to real fighting as opposed to training. […]