FEMALE MOTIVATION – Boxing Defense for Beginners – Tutorial

#MosleyBoxing brings you this fitness motivation boxing video.This is a bob and weave tutorial for beginners. This is a great workout that will also teach you how to evade punches. I’m Joel mosley and we just doing a quick defensive tutorial… now neither one of the ladies want to actually be a fighter, but they […]

Boxing Focus Mitts – Beginners – Boxing Lessons

Welcome to Mosley Boxing and I’m your host Joel Mosley and this Is just a quick boxing lesson tutorial for beginner In boxing. This video is closed caption for your convinuence. The total Transcript below. Hand with a weave followed up with the right hand counter-punch. Notice when he does throw the right hand He […]