Boxing Focus Mitts – Beginners – Boxing Lessons

Welcome to Mosley Boxing and I’m your host Joel Mosley and this Is just a quick boxing lesson tutorial for beginner In boxing. This video is closed caption for your convinuence. The total Transcript below. Hand with a weave followed up with the right hand counter-punch. Notice when he does throw the right hand He […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Thrusting Knee Strike

Kickboxers can use the thrusting knee strike for groin and stomach strikes in self-defense situations. Watch this free martial arts video to learn how to do a thrusting knee strike for kickboxing self-defense. Expert: Linda Josefson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has been teaching martial arts, […]

Women’s Kickboxing : Women’s Kickboxing: Upward Elbow Strike

The upward elbow strike comes up from underneath and strikes the bottom of the chin. Learn how to throw an upward elbow strike in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for […]

Women’s Kickboxing : Women’s Kickboxing: Hook Punch

Learn the proper hook punch in Kickboxing and prevent damaging the shoulder. Learn how to throw a hook punch in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 plus years at […]

Women’s Kickboxing : Women’s Kickboxing: Downward Elbow Strike

A kickboxer throws a downward elbow strike when an opponent is on the ground. Learn how to throw a downward elbow strike in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 […]

Women’s Kickboxing : Women’s Kickboxing: Punch & Roundhouse Kick Combination

Kickboxers combine kicks and punches to form aggressive fighting combinations to defeat a competition opponent or an attacker. Learn how to do a punch and roundhouse kick combination in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial […]