Clark’s Boxing Gym: Hand Wrap Tutorial

Hey guys! My name’s Kayla, and I’m a Box Master instructor, and today I’m going to show you how to wrap your hands which is really important because in order to take Box Master you have to have hand wraps and gloves. You start with just one hand wrap, and you unwrap it all they […]

KRAV MAGA TRAINING • How to counter punches in sparring

KRAV MAGA TRAINING • How to counter punches in sparring. How to win a fight: punches combinations. Kick boxing and MMA. Real techniques and counter attacks for real fights. Starring: Luca Goffi • Brescia (BS)

Women’s Kickboxing : Women’s Kickboxing: Upward Elbow Strike

The upward elbow strike comes up from underneath and strikes the bottom of the chin. Learn how to throw an upward elbow strike in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for […]

Women’s Kickboxing : Women’s Kickboxing: Hook Punch

Learn the proper hook punch in Kickboxing and prevent damaging the shoulder. Learn how to throw a hook punch in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 plus years at […]

Women’s Kickboxing : Women’s Kickboxing: Downward Elbow Strike

A kickboxer throws a downward elbow strike when an opponent is on the ground. Learn how to throw a downward elbow strike in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 […]

Women’s Kickboxing : Women’s Kickboxing: Punch & Roundhouse Kick Combination

Kickboxers combine kicks and punches to form aggressive fighting combinations to defeat a competition opponent or an attacker. Learn how to do a punch and roundhouse kick combination in this free video on women’s kickboxing. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial […]

Tutorial como vendarse las manos para entrenar deportes de contacto – Enrique Wasabi

Enrique Marín “Wasabi”, finalista del The Ultimate Fighter Latinoamérica 2 y luchador en UFC 200 nos enseña como hacer un vendaje para entrenamiento diario, rápido, y de forma correcta, válido para cualquier deporte de golpeo como MMA, Boxeo, Kick Boxing, Muay Thai…

Cuba’s One-Woman Boxing Revolution

Stockholm-based director Maceo Frost captures the tireless battle of Namibia Flores Rodriguez, the only known female boxer in Cuba undertaking the same unrelenting regime as her male counterparts. Read the feature on NOWNESS – Subscribe to NOWNESS here: Like NOWNESS on Facebook: Follow NOWNESS on Twitter: Daily exclusives for the culturally curious: Behind the scenes […]

SportsUnited: Kazakhstan Boxing Diplomacy

A delegation of 12 Kazakhstani boxers and trainers will travel to the United States March 12-26 to visit community boxing programs and the Muhammad Ali Center on an exchange program sponsored by the U.S. Department of State. Participants include seven men and five women from across Kazakhstan selected by the Kazakhstan Boxing Federation in recognition […]