Women Self Defense

28 Videos

Cuba’s One-Woman Boxing Revolution

Stockholm-based director Maceo Frost captures the tireless battle of Namibia Flores Rodriguez, the only known female boxer in Cuba undertaking the same unrelenting regime as her male counterparts. Read the feature on NOWNESS – Subscribe to NOWNESS here: Like NOWNESS on Facebook: Follow NOWNESS on Twitter: Daily exclusives for the culturally curious: Behind the scenes […]

Fight Vision Krav Maga

Get a 10% discount with promocode “FIGHTVISION2017” on . Choose over a wide selection of Fightlab T-shirts, Tracksuits, Muay Thai shorts, Muay Thai gloves, MMA shorts, Gis, Rashguards, Spats, Protective gears and other Muay Thai & MMA gears on our site. Fight Vision Krav Maga / קְרַב מַגָּע / クラヴ・マガ / Крав-мага / 以色列近身格鬥術 / […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Back Leg Groin Kick

Women can use the back leg groin kick to strike an attacker in self-defense. Learn how to do a back leg groin kick in this free video on women’s kickboxing techniques. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Thrusting Knee Strike

Kickboxers can use the thrusting knee strike for groin and stomach strikes in self-defense situations. Watch this free martial arts video to learn how to do a thrusting knee strike for kickboxing self-defense. Expert: Linda Josefson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has been teaching martial arts, […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Jumping Roundhouse Kick

Beginner martial artists practice bringing up their knees first before doing a jumping roundhouse kick. Learn how to do a jumping roundhouse kick in this free video on women’s kickboxing techniques. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Roundhouse Kick

Kickboxers do a roundhouse kick with the top of the foot. Learn how to do a roundhouse kick in this free video on women’s kickboxing techniques. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 plus years at […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Back Leg Roundhouse Kick

The back leg roundhouse kick is a powerful kick in kickboxing and other martial arts. Learn how to do a back leg roundhouse kick in this free video on women’s kickboxing techniques. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Back Kick

Martial artists must keep their eyes on the opponent when doing a back kick. Learn how to do a back kick in this free video on women’s kickboxing techniques. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Hopping Front Kick

Kickboxers do a hopping front kick like a regular front kick but add a hop before the kick. Learn how to do a hopping front kick in this free video on women’s kickboxing techniques. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, […]

Women’s Kickboxing Kicks : Women’s Kickboxing: Double Roundhouse Kick

Kickboxers do double roundhouse kicks making sure there is distance between the front and back legs. Learn how to do a double roundhouse kick in this free video on women’s kickboxing techniques. Expert: Linda Josefsson Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and […]